HOW Many Ways to Exercise…?!
Exercise seems like the most obvious thing in the world. Push-ups, sit-ups, any time you push yourself and break a sweat, feel your lungs burn, your muscles approach that point …
The Need for Sleep
Of all the mysteries of human experience, sleep may be the most fascinating. If you were to ask someone to tell you the story of their life, they could speak …
Does Drinking Cold Water Burn Calories?
Cold Water, Increased Weight Loss Looking for an edge in weight loss? It seems everyone has a trick they can share about what you should be doing, but who knows …
